Expertly Crafted Training and Wellness Solutions.

Behind Vital Narratives

FOUNDER | CONSULTANT & LEARNING STRATEGIST

Thea McDougall, MCEd, BHSc, CCWS 

Welcome to Vital Narratives, where healthcare wellness and leadership solutions come to life. I’m Thea McDougall and I bring over 20 years of healthcare expertise, educational leadership, and a deep passion for empowering teams to thrive. Throughout my career, I’ve worn many hats: a nurse, an educator, a consultant, and a leader. These roles have given me a unique, well-rounded perspective on the challenges healthcare organizations face, from managing burnout to fostering engagement and building resilient, high-performing teams. I understand what it takes to create lasting change because I’ve lived it and have worked alongside teams just like yours.  
My approach is rooted in personalization and practicality. I believe every organization is unique, which is why I specialize in crafting tailored wellness and leadership training programs that align with your goals and challenges. Whether it’s helping healthcare teams reduce burnout, developing impactful leadership skills, or improving team dynamics, I’m here to provide the vital solutions your organization needs to thrive.  
When I’m not designing programs or leading workshops, you’ll find me completing mini home design projects, practicing yoga, and spending time outdoors with my family.                                                                              I’m committed to bringing fresh perspectives and evidence-based strategies to every project I take on.  Let’s work together to create healthier teams, stronger leaders, and better outcomes for your organization. At Vital Narratives, I’m not just delivering services, I’m partnering with you to transform the way your organization works.

Contact Me

Marilyn Wacko, Executive Director, ARNET

“Thea has been an exceptional partner in our efforts to engage with stakeholders. Her strategic mindset and ability to bring clarity to complex discussions have been invaluable. What truly sets her apart, however, is her approachable and positive demeanor, which fosters an environment where everyone feels comfortable, heard, and engaged. Her ability to blend professionalism with genuine connection is unmatched."

Get started with Vital Narratives, today.